Workshop
Upper Body Stability Workshop
Date & Time
Tuesday, July 21, 2026
7:00 PM - 8:00 PM
About this event
A hands-on physiotherapy workshop focused on shoulder, elbow and wrist stability to enhance climbing performance and reduce injury risk, with practical demonstrations and take-home exercises.
Date: Tuesday 21 July 2026, 7-8pm. Location: Homo Sapien Physio - 18 Victoria Park Square, Bethnal Green. Tickets: Free entry; sign up via link on the organisers' Instagram page. Content: Demos, exercises and tips covering how building strength up the chain can make climbing more efficient.
