Power Yoga with Monica

A dynamic power‑flow session blending strength, mobility and mindfulness — designed to build movement balance and energise the body after climbing or as a standalone yoga reset.

Entry: Drop‑in £15, members £5, or use a punch card (off‑peak memberships not eligible). Book via the Climbing District website. Schedule: Every Monday and Thursday from 19:00–20:00 at London Fields. Categories: Suitable for all levels; rental mats available upon request.