Movement for Climbers

A one-hour drop-in session led by professional dancer and movement practitioner Irad Timberlake, drawing on 25 years of elite performance to improve climbing movement.

Entry: Drop-in session with no climbing level or dance experience required. Schedule: Thursday, June 4th, from 5:00 PM to 6:00 PM. Focus: Uses dance and somatic principles to target what the wall demands—fluid weight transfer, explosive dynamics, core intelligence, balance under pressure and the physical confidence to commit to a move without hesitation.