Class
Ashtanga with Will
Date & Time
Friday, August 7, 2026
12:15 PM - 1:30 PM
About this event
A foundational Ashtanga Yoga session focusing on foundational postures, step-by-step guidance, and modifications for different skill levels.
Schedule: Fridays from 12:15pm to 1:30pm, starting on Friday, August 7th. Focus: Emphasis on breath and movement synchronization (Vinyasa), mindful Ujjayi breathing, and attention points (Drishti).